What I do every Sunday is planning meals for the week. This helps us to keep within the food budget, we waste less food and it’s easier to go through the day knowing early what dinner plans are.
This also helps me stay in track with my healthy meals as it’s easier to get lost in food when you don’t know what to eat. I try to plan even snacks for myself and I have found that it’s easier to stay in the healthy track!
No comments:
Post a Comment